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Data-driven fitness

Author name: Niraj Verma

Niraj is a data scientist, freelancer, and a certified nutrition and fitness consultant. He help people achieve their fitness goals, which include but are not limited to fat loss, muscle building, body recomposition, general well-being, and consultation. He believes our body is a work of science, and to achieve a fitness goal, we need to do things that are backed by scientific evidence and at the same time it's practical for you to implement.




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