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Data-driven fitness


Personalize Your Goals,
Get the Results

Science-backed coaching that helps you lose fat, build muscles,
and optimize your health

We believe in coaching our clients. Not simply delivering cookie-cutter plans

Get Inspired


What our clients saying


How we coach our clients


Nutrition plan

Step by step guidance to your nutrition plan based on your goals, food availability and preferences.

Workout programming

We'll design workouts based on your goals and program them so that you are consistently making progress. Detailed workout programming will help you keep track of your progress.

Training plan

Workout plan based on your experience, injuries, limitations and goals with form guidance and workout tracking when needed

Weekly check-ins

We will have a detailed voice or video call every week to understand the problems or issues you are facing and chalk out the plan accordingly

Tracking sheet

Detail tracking sheet which help us analyse your progress on a week to week basis.


We answer all your queries within a stipulated period of time throughout the program

Workouts Form Analysis

If you need it, we provide workout form guidance on the video call to make sure you are doing your workouts in a optimal way

Limited clients

We work with limited and serious clients only. We focus on giving them the utmost attention and time to get the best out of them.


Our eyes will be on you all the time. Working with limited number of clients gives us an opportunity to stay in touch with all of our clients daily and keep them on toes.

Research backed

Research-backed plans which deliver you the results in the most optimized way. You are not doing random social media stuff but the one that has been proven by decades of research.


Give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime. We believe in educating our clients so that they are able to remain fit for a lifetime

Supplement Guidance

Cut out the useless supplements and use the ones that will help you optimize your health and fill the gap. You will be provided with all the information if you are open to using it and improving your health.


Is cardio alone enough for fat loss?

Failure vs Consistency during weight loss journey

"Are you tired of being fed false promises and quick-fix solutions by the fitness industry? If so, this e-book is a must-read for you.

With over 250 pages of information, it will provide you with a solid foundation in nutrition, exercise, and psychology, as well as help you avoid weight loss scams in the industry.

After being brainwashed in the fitness industry for three years, I wished I could read a book as brutal and honest as this one. I have written this book in a very simple, lucid language with no technical jargon.

This book offers honest and practical advice from someone who has firsthand experience in achieving lasting results.

Take control of your health and make lasting changes with the help of this comprehensive e-book

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READY to make BIG